Exercise on the human body is very good, do more exercise is good, like the Hokkaido golf this is good exercise, my grandpa often do. I like to do things like swimming skipping exercise. Comparison of weight loss. My boyfriend is like climbing a similar movement. I still support him. I have recently found themselves do not know what the reasons to gain weight, I don’t how to eat fat. So as to exercise, eat some food, drink some water. I don’t know why she is fat but now too late for remedy.